Metabolic Reboot Program
Plateaued dieters · fatigue and constant hunger
Ongoing, phased approach
Learn MoreStrength & Lean Muscle Program
Available nationwide · 100% virtual option
Complete this program from any of the 50 U.S. states through the Victory Coaching App, with weekly coach check-ins. No Texas residency or clinic visit is required.
Best for: Intermediate to advanced clients focused on building strength, muscle, and long-term metabolic health — including clients prioritizing muscle preservation as part of healthy aging.
Ongoing, phased in 4-week blocks
Program overview
A structured calorie surplus paired with progressive resistance training coordination to help you build real strength and muscle — not just “tone.” This program is especially valuable for clients working on longevity and fall-risk reduction, since muscle mass is one of the strongest predictors of healthy aging. Your coach tracks strength progress alongside nutrition, adjusting your intake as your training load increases.
Who it's for
Intermediate to advanced clients focused on building strength, lean muscle, and long-term metabolic health — including those prioritizing muscle preservation as part of healthy aging.
What to expect
Calorie and macro targets built for a surplus phase, coordination with your strength programming, weekly check-ins, and 4-week progress reviews.
Expected outcomes
Increased strength, lean muscle gain, improved metabolic resilience, and better support for healthy aging and daily function.
What's included
- Calorie and macro targets built for a surplus phase
- Coordination with your strength programming
- Weekly check-ins via the Victory Coaching App
- 4-week progress reviews
Lifestyle Medicine pillars emphasized
Physical activity
Nutrition
Questions
Strength & Lean Muscle Program questions
Common questions about how this program runs, who it suits and where coaching happens.
Nationwide virtual coaching & optional Texas visits
All eight programs are available entirely virtually across all 50 U.S. states. In-person coaching is also available at our Hutto and West Lake Hills clinics; optional clinic testing is separate from remote program enrollment.
Victory Health & Wellness — Hutto
201 E. Wilco Hwy., Suite 105
Hutto, TX 78634
Monday–Friday, 9:00am–5:00pm
Victory Health & Wellness — West Lake Hills
3811 Bee Caves Rd., Ste 101
West Lake Hills, TX 78746
Monday–Friday, 9:00am–5:00pm
Serving Austin, Round Rock, Georgetown, Pflugerville, Cedar Park, Bee Cave, Lakeway and Taylor — plus virtual coaching in all 50 states.
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