Metabolic Reboot Program
Plateaued dieters · fatigue and constant hunger
Ongoing, phased approach
Learn MoreStrength & Lean Muscle Program
Best for: Intermediate to advanced clients focused on building strength, muscle, and long-term metabolic health — including clients prioritizing muscle preservation as part of healthy aging.
Ongoing, phased in 4-week blocks
Program overview
A structured calorie surplus paired with progressive resistance training coordination to help you build real strength and muscle — not just “tone.” This program is especially valuable for clients working on longevity and fall-risk reduction, since muscle mass is one of the strongest predictors of healthy aging. Your coach tracks strength progress alongside nutrition, adjusting your intake as your training load increases.
Who it's for
Intermediate to advanced clients focused on building strength, lean muscle, and long-term metabolic health — including those prioritizing muscle preservation as part of healthy aging.
What to expect
Calorie and macro targets built for a surplus phase, coordination with your strength programming, weekly check-ins, and 4-week progress reviews.
Expected outcomes
Increased strength, lean muscle gain, improved metabolic resilience, and better support for healthy aging and daily function.
What's included
- Calorie and macro targets built for a surplus phase
- Coordination with your strength programming
- Weekly check-ins via the Victory Coaching App
- 4-week progress reviews
ACLM pillars emphasized
Physical activity
Nutrition
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