Personal Training in Austin — In-Person & Online Coaching
Work with a personal trainer who starts from your assessment data, not a template. Victory pairs personalized strength and movement programming with nutrition education and practical habit support to help you work toward your goals.
Train in person at West Lake Hills or Hutto, or choose Online Coaching anywhere in the U.S. with Victory Health & Wellness. Train at your own gym or home, with monthly video coaching calls and weekly Victory Coaching App check-ins.
- HSA/FSA eligibility guidance
- InBody retesting available
- 1-on-1 dedicated coach
Opens our secure scheduling calendar in a new tab.
Try the Victory Coaching app for 7 days — no credit card required.
See our fitness & nutrition programs
Four foundations behind every online plan
Online Coaching at Victory is more than a workout file. Your coach connects movement, nutrition, measurable data, and daily habits so the plan holds up in real life.
Custom Movement & Strength
Individualized workout programming built from your functional movement screen and the equipment you actually have — home, gym, or travel.
Precision Nutrition Guidance
Meal planning frameworks, macro strategies, and optional Fullscript supplement routines aligned with your fitness goals and food preferences.
Biometric & Health Metric Tracking
Connected-device data in the Victory Coaching App — heart rate, recovery, activity, body composition, and glucose trends when you track them.
Lifestyle & Stress Integration
Sleep and stress-management strategies from the six pillars of lifestyle medicine so recovery keeps pace with your training load.
Two ways to train
Choose app-based coaching at your own gym or home, or add in-person training at a Victory clinic. Online Coaching does not require clinic testing.
Online Coaching
Train at your gym or home, anywhere in the U.S.
$295 / month
3 month initial commitment required
Fully remote fitness, nutrition, and habit coaching delivered through the Victory Coaching App. Your program includes unlimited in-app messaging with your coach, a personalized periodized training plan with instructional videos for every exercise, personalized nutrition education and macro coaching, and a 30-minute initial coaching call, monthly coaching calls, and weekly app check-ins. No AI-generated templates; every plan is built and adjusted by a real Victory coach.
What you get
What's included
- Unlimited In-App Messaging With Your Coach
- Personalized Periodized Training Program
- Instructional Video For Each Exercise
- Personalized Nutrition Education & Macro Coaching
- 30-minute initial coaching call
- Monthly coaching calls by video
- Weekly check-ins through the Victory Coaching App
- Workouts adapted to your existing gym or home equipment
Best if you want fully remote coaching, flexible scheduling, and ongoing nutrition and macro guidance through the app.
Personalized Hybrid Fitness & Nutrition Coaching
One in-person session a month + daily coach accountability
$495 / month
3 month initial commitment required
Victory's flagship training membership for clients who want maximum accountability. Start with an in-person assessment and movement screen at our West Lake Hills or Hutto location, then settle into a monthly rhythm: one in-person 1:1 session, one virtual check-in by video, and daily messaging with your coach between visits. Programming is delivered through the Victory Coaching App.
What you get
Sessions
- In-person baseline assessment and movement screen
- One in-person 1:1 training session each month at West Lake Hills or Hutto
- One virtual check-in by video each month
- On-site InBody body composition and balance testing
- Progress retests coordinated with your Victory care team
Coaching
- Direct, daily messaging with your coach for accountability
- Concierge nutrition support with picture messaging and macro targets
- Weekly check-ins on body stats, habits, nutrition, and training
Victory Coaching App
- Custom programming with instructional videos
- Daily tracking for weight, body composition, and activity
- Reminders, habit checklist, and trackable milestones
Best if you want face-to-face assessment and a high-touch, personalized coaching relationship with daily support between visits.
Your gym. Your equipment. Your plan.
Keep the gym you already enjoy. Your coach builds workouts around the equipment available at your gym, home or condo fitness room, your training experience and your weekly schedule. Gym access or membership is separate; no gym affiliation is implied.
Exercise videos, form feedback and progress tracking live in the Victory Coaching App. Share compatible wearable or activity data when available; no wearable is required. Together, you set realistic strength, consistency and healthspan milestones.
Optional data, closer to home
Add an InBody 580 scan or PNOĒ RMR / VO₂max assessment at West Lake Hills or Hutto when those measurements support your goals. Clinic testing is optional and separately priced, not a requirement for Online Coaching. Your coach can help you choose a relevant assessment; these measurements do not diagnose a medical condition.
Online Coaching vs. Hybrid Coaching: what’s included
Both plans include a real coach and custom programming through the Victory Coaching App. Both plans start with a 3-month commitment. The difference is where you train, how you meet your coach, and which in-clinic assessments are included.
| Feature | Online Coaching | Hybrid Coaching |
|---|---|---|
| Monthly price | $295 / month | $495 / month |
| Monthly coaching cadence | Workouts adapted to your schedule + weekly app check-in | Workouts adapted to your schedule + weekly app check-in + 1 virtual check-in per month |
| In-person 1:1 sessions | No — train independently with app-based guidance | One per month |
| Video coaching calls | Monthly coaching calls by video | One virtual check-in by video each month |
| Coach messaging | Unlimited in-app messaging | Daily direct messaging |
| App check-ins | Weekly | Weekly |
| Custom app programming | Yes | Yes |
| Nutrition support | Personalized nutrition education & macro coaching | Concierge, with picture messaging |
| InBody 580 testing | Optional paid clinic add-on | Included on site |
| PNOĒ RMR / VO₂max testing | Optional paid clinic add-on | Optional paid clinic add-on |
| Training location | Your existing gym, home or travel setup | Victory clinic + your gym or home |
| Connected-device tracking | Yes | Yes |
| Best for | Fully remote coaching and macro guidance | Maximum accountability, in-clinic data |
Not sure which fits? Start with a free wellness consultation and we will help you choose.
Choose your coaching level
Every plan includes a real Victory coach — no AI-generated templates. Online Coaching is $295 per month and Hybrid Elite is $495 per month, each with a 3-month initial commitment. Online Core pricing is shared during consultation. Optional PNOĒ testing is separately priced.
Online Core
App-delivered workouts, monthly coaching calls and weekly app check-ins.
Pricing shared at your free consultation
Month-to-month
- Personalized training plan in the Victory Coaching App
- Instructional video for every exercise
- Monthly coaching calls by video
- Weekly check-ins through the Victory Coaching App
- In-app messaging with your coach
- Habit and activity tracking
Talk with a coach before you commit to anything.
Online Coaching
Personalized training and nutrition education with monthly calls and weekly app check-ins.
$295 / month
3-month initial commitment
- Everything in Online Core
- Custom daily periodized programming
- Monthly video coaching calls + weekly app check-ins
- Personalized nutrition education & macro coaching
- Unlimited in-app messaging and form-video reviews
- Compatible connected-device activity tracking
- Optional InBody 580 / PNOĒ testing, priced separately
Train at your existing gym or home, anywhere in the U.S.
Hybrid Elite
Online support plus in-person training and clinic assessment.
$495 / month
3-month initial commitment
- Online Coaching training and nutrition support
- One in-person 1:1 session each month at West Lake Hills or Hutto
- One virtual check-in by video each month
- InBody body composition and balance assessment at your monthly clinic visit
- Daily coach messaging and concierge nutrition support
- Progress retests coordinated with your Victory care team
Requires visits to West Lake Hills or Hutto.
Many clients pay with HSA/FSA funds when they qualify — see how eligibility works.
Not sure which plan fits? Find your match.
Three quick questions — goal, equipment, and how much coach contact you want. No email required.
You get a team, not just an app
Coaching is delivered by our wellness team and coordinated alongside the clinical care you receive from licensed providers.
Victor Davis
Lead Wellness Coach & Personal Trainer
What they handle
- Builds and progresses your training plan
- Reviews your form videos and weekly check-ins
- Keeps goals realistic for your schedule
Coach Davis is a Health Coach with more than two decades of healthcare experience. He guides Victory's wellness programs using evidence-informed Lifestyle Medicine principles to help clients build sustainable habits through education, practical strategies, and accountability.
What training & coaching clients say
Published as written on Google by Victory coaching clients. Reviews are not tied to a specific membership tier, and coaching complements — but does not replace — care from licensed healthcare professionals.
“Victor's coaching transformed my health completely. I lost 30 pounds, gained energy, and learned habits that will last a lifetime. The whole-person approach is unlike anything I've experienced.”
“The whole-person approach is what sets Victory apart. They didn't just give me a workout plan — they actually investigated my labs and changed my relationship with health.”
“As someone with chronic back pain, I was hesitant about fitness coaching. Victor's medical-integrated approach made all the difference. I finally feel strong again.”
Reviews are the personal experiences of the individuals who wrote them. Individual experiences and results vary, and reviews are not a promise or prediction of any clinical outcome.
Your workouts, delivered
Every training plan lives in the Victory Coaching App. View your scheduled workouts and PT sessions, track daily progress like body weight and body fat, and keep nutrition targets visible — all in one place between sessions.
- Workouts and PT sessions organized by day
- Daily progress tracking for weight, body composition, and activity
- Nutrition summaries to keep your targets in sight
- Messaging check-ins with your coach between sessions
Why train with Victory
Assessment-Driven
Training starts from your movement screen, body composition, and balance baseline — not a template.
Evidence-Based
Progressive strength, conditioning, and mobility work grounded in the six pillars of lifestyle medicine.
Coordinated Care
With your permission, coaching can complement care from your licensed providers. Hearing and vestibular care belong to the separate Victory Hearing & Balance practice.
Real Accountability
Weekly structure and check-ins through the Victory Coaching App keep the work going between sessions.
Four steps from first call to measurable progress
- 1
Initial Assessment & Goal Setting
Your coach reviews the biometrics you already track, runs a movement screen over video (or in clinic), and sets goals you choose together.
- 2
Custom Program Delivery
Your periodized plan lands in the Victory Coaching App with an instructional video for every exercise, plus nutrition targets and habit checklists.
- 3
Interactive Progress & Form Reviews
Share form videos and complete weekly app check-ins on workouts, nutrition and habits. Monthly video coaching calls help you review progress; app messaging stays open between check-ins.
- 4
Metric Retesting & Program Progression
Review training logs and milestones at your monthly coaching call, then adjust the plan together. Optional InBody 580 and PNOĒ clinic retests can add objective data when useful; testing is separate from online membership.
Who it's for
Tell us the goal and we'll pair training with the testing that tracks it.
Strength, balance & fall prevention
Build lower-body strength and steadiness with objective balance testing to track change.
Learn moreFat loss & metabolic health
Pair training with InBody scans so you can see muscle and fat move independently.
Learn moreHealthy aging & endurance
Use VO2 max and RMR data to set training zones that match your cardiorespiratory fitness.
Learn moreStructured nutrition support
Add a coach-guided nutrition and fitness program alongside your sessions.
Learn moreWhat a personal training session includes
Every client starts with an assessment rather than a workout. Hybrid clients complete a movement screen, an InBody body composition scan, and force-plate balance testing at West Lake Hills or Hutto; online clients do the same movement screen by video plus a training, health, and lifestyle history. Those numbers set your starting loads, your exercise selection, and the retest we compare against eight to twelve weeks later.
A session itself runs about 50 minutes: a warm-up built around what your screen showed, two or three primary strength movements with your trainer cueing position and tempo, accessory or balance work, and a short conditioning or mobility finish. Your coach logs loads and reps in the Victory Coaching App as you go, so the next session starts from real numbers instead of memory.
Coaching style is direct and educational. We explain why a movement is in your plan, what it should feel like, and what to change when a day goes badly — the goal is that you can eventually run a session without us. Nutrition rides alongside training with Nutrition rides alongside training with macro targets and coach messaging, and hybrid clients add concierge support with picture messaging. In Online Coaching you train independently and share form videos for feedback. Weekly app check-ins and monthly coaching calls help you review programming, nutrition and habits together; hybrid clients meet their coach once in person and once by video each month, and clinic retests are optional add-ons.
Not sure how to begin? Read our guide on how to start personal training in Austin, then book a free consultation to put the first session on your calendar.
Training across the Austin metro
In-person sessions run at our Hutto studio on E. Wilco Highway and our West Lake Hills studio on Bee Caves Road. Hutto is the practical choice for clients in Hutto, Round Rock, Pflugerville, Georgetown and Taylor; West Lake Hills covers central Austin, Westlake, Bee Cave and Lakeway. Both rooms have the same InBody scanner and balance testing, so a retest reads the same wherever you train.
Online coaching removes the drive entirely and is how most of our out-of-area clients train, including people who moved away from Austin and kept their coach. Hybrid clients often book their in-person day near a work commute and train the rest of the week at a gym or garage setup close to home.
Personal training questions
What clients ask most before their first session.
Explore related pages
Educational content and interactive tools on this site do not provide a medical diagnosis and are not a substitute for evaluation by a licensed clinician. Health, wellness, and lifestyle coaching is educational and is not medical care. Never start, stop, or change a medication based on information here. If you have a medical emergency, call 911.
Visit a Victory clinic near you
Hybrid training is available at both Central Texas clinics; Online Coaching is available nationwide with optional local testing.
Victory Health & Wellness — Hutto
201 E. Wilco Hwy., Suite 105
Hutto, TX 78634
Monday–Friday, 9:00am–5:00pm
Victory Health & Wellness — West Lake Hills
3811 Bee Caves Rd., Ste 101
West Lake Hills, TX 78746
Monday–Friday, 9:00am–5:00pm
Serving Austin, Round Rock, Georgetown, Pflugerville, Cedar Park, Bee Cave, Lakeway and Taylor — plus virtual coaching in all 50 states.