Wellness resources
Not sure where to start? These guides explain how our programs work, what testing is involved, and what each option costs — so you can arrive at your consultation informed.
Consultation Scheduler
Answer four quick questions and we'll match you to the right free consultation — in person or virtual.
Self-Assessment Hub
Check your risk profile, run baseline calculators and build a planning checklist before your visit.
Education & Certifications
Explore fitness and nutrition certifications through our ISSA education partnership.
What is an NBC-HWC coach?
How National Board Certified Health & Wellness Coaches are trained, tested and held to scope.
H.E.A.L.T.H. Program
Our flagship coaching framework for habits, energy, activity, labs, thinking and health.
Functional Lab Testing
Understand which panels we use and what the results can and cannot tell you.
Blog
Practical, educational articles on metabolic health, nutrition, movement and recovery.
Wellness Guide
A practical starting guide to nutrition, movement, sleep, stress, and sustainable habits.
Wellness Guide Article
Read the complete wellness guide in the blog and continue into related health topics.
Program Pricing
Transparent pricing for consultations, programs, labs and ongoing coaching.
Shop Wellness
A curated marketplace of vetted partners organized around your health goals.
HSA/FSA Payments (Pre-Tax Savings)
Austin-area clients can put pre-tax HSA/FSA dollars toward eligible programs, labs, and testing through Truemed.
Careers & Employment
Join a practice built around whole-person, prevention-first care.
How to use these resources
Most people arrive here with one of three questions: where do I start, what will this cost, and what actually happens at a visit. If you are starting from scratch, run the self-assessment first — it walks through weight history, energy, sleep, activity, stress, and family history, then turns your answers into a short list of the measurements worth taking. From there the consultation scheduler matches you to the right free fifteen-minute visit, in person in Hutto or West Lake Hills or by secure video anywhere in Texas and beyond.
If cost is the open question, start with program pricing and the HSA/FSA guide. Many of our coaching programs, functional lab panels, body composition scans, and metabolic tests can be paid with pre-tax health dollars when they are tied to a qualifying health need, which effectively lowers what you spend by your tax rate. The pricing page lists what each consultation, program, panel, and test costs, so nothing is a surprise at checkout.
If you want to understand our approach before talking to anyone, read the H.E.A.L.T.H. program overview, the functional lab testing explainer, and the guide to what a National Board Certified Health & Wellness Coach can and cannot do. Together they describe the scope we work in: coaching, education, measurement, and accountability alongside your physician rather than in place of one. The blog and wellness guide go deeper on nutrition, movement, sleep, stress, and recovery week by week.
Questions we hear before a first visit
- Do I need labs before I book?
- No. Bring whatever recent bloodwork you already have and we will review it with you. If a panel would add useful information, we explain which markers and why before anything is ordered.
- Is the first consultation really free?
- Yes. The initial fifteen-minute wellness consultation is complimentary and carries no obligation. Its purpose is to understand your goal and tell you honestly whether we are the right fit.
- Can I work with you from outside Austin?
- Yes. Coaching, nutrition, and program check-ins run over secure video, and testing kits can ship to you. In-person scans and metabolic testing happen at our Hutto and West Lake Hills locations.
Non-Profit Outreach
Victory Health & Wellness supports hearing healthcare access in Central Texas through our partnership with Hearing the Call.
Educational content and interactive tools on this site do not provide a medical diagnosis and are not a substitute for evaluation by a licensed clinician. Health, wellness, and lifestyle coaching is educational and is not medical care. Never start, stop, or change a medication based on information here. If you have a medical emergency, call 911.