Workshops
30–60 minutes
A focused conversation with practical next steps. Choose nutrition for busy days, movement at work, restorative sleep, stress skills or healthy aging. Includes time for questions.
Central Texas onsite · Nationwide virtual
Victory Workplace Wellness
Real-life habits for real workdays. Help your team explore food, movement, sleep and stress without pressure, weight competitions or one-size-fits-all plans.
Plan your team's program
Four ways to support your team
Assessment events
Half-day
A planned block of optional, individual wellness assessments with plain-language education. We confirm participant capacity, privacy, preparation and equipment before selecting onsite or clinic-based testing.
Recurring series
A cadence that fits your team
Build on the first session with repeat workshops, habit check-ins and optional individual coaching. Agree on the topics, frequency and delivery format before the series begins.
Fitness & nutrition challenges
Team-friendly and habit-based
A guided challenge built around participation and simple daily habits — like movement minutes, produce servings or consistent sleep routines. Fun and encouraging, without weight-loss competitions or individual health scores.
Between sessions
Support that continues in the Victory Coaching App
Recurring series and team challenges can include optional habit check-ins and simple tracking in the Victory Coaching App. Employees choose what to log, and individual entries are not shared with the employer.
What employers say
“Coach Davis made wellness feel doable for our team. People left with one or two simple habits they could actually use during a busy workweek.”
“Our staff appreciated that it was practical and pressure-free — no weigh-ins, just useful ideas for eating well and moving more during tax season.”
“Our crews connected with the focus on energy, sleep and taking care of their bodies on the job. It was straightforward and respectful of their time.”
A simple starting point
The Workplace Wellness Introductory Package
Start with one useful topic, not an overwhelming calendar. Built for employers introducing wellness support or exploring a new approach.
Custom proposal. Pricing depends on your team, location and format. Assessments and ongoing coaching are optional additions.
Ask about the introductory package1. Plan together
An employer planning conversation to choose your team's topic, delivery and participation needs.
2. Meet your team
One 30–60 minute coach-led workshop, onsite in Central Texas or live virtually nationwide.
3. Take one step forward
A practical take-home action guide employees can use in the coming week.
Built from Victory's current resources
Coach-led education connects everyday habits with optional next steps. Employees can choose personal support without enrolling the whole team in the same program.
- Lifestyle Medicine Pillars — food, movement, sleep, stress, connection and coordinated medical health.
- Fitness & nutrition programs — optional individual coaching pathways.
- Personal Training & Online Coaching — equipment-adapted movement and habit support.
Optional measurements, thoughtfully planned
- InBody 580 body composition — measurements beyond the scale.
- PNOĒ VO₂ max & RMR testing — fitness and resting metabolism.
- Balance & fall risk assessment — a balance baseline where appropriate.
- Free Deep Health Assessment — a private, educational habit check-in.
Equipment, preparation, suitability and capacity are confirmed before booking. Testing may require clinic appointments; it is not automatically included in a workplace package.
Employee choice comes first
Participation is voluntary. Individual results belong with the employee and are not automatically shared with the employer. We agree on attendance and program-feedback reporting without employee health records or individual scores.
Coaching, not medical care
Victory provides health coaching, education and wellness assessments. We do not diagnose, prescribe or change medication. This is not occupational health clearance or a replacement for an employee's clinician. Hearing and audiology services belong to the separate sister practice, Victory Hearing & Balance.
Read our scope of careFor employers & team leaders
Let's shape your team's program
Tell us your goals, estimated participants and timeline. We'll discuss a proposal that fits your workplace, whether your team meets in Central Texas or works across the country.
Prefer email? info@victoryhw.com
Questions