Foundational Fat-Loss Program
New to structured coaching · steady fat loss
Ongoing, phased in 4-week blocks
Learn MoreHabit Transformation Program
Available nationwide · 100% virtual option
Complete this program from any of the 50 U.S. states through the Victory Coaching App, with weekly coach check-ins. No Texas residency or clinic visit is required.
Best for: Clients who are new to coaching, have struggled with diets in the past, or want a no-pressure starting point.
22 weeks (11 sequential habit challenges)
Program overview
Instead of handing you a meal plan on day one, this program builds your foundation one habit at a time — hydration, protein intake, sleep consistency, mindful eating, and more — each held for two weeks before layering on the next. It's the natural starting point for clients who've tried (and abandoned) rigid plans before. By the end, the habits are automatic, not something you have to think about.
Who it's for
Beginners or anyone who has struggled with rigid diets and wants a low-pressure, habit-first starting point.
What to expect
11 sequential habit challenges, each held for two weeks, with weekly coach check-ins and printable or digital habit trackers.
Expected outcomes
Healthy habits become automatic, consistency improves, and you leave with a solid foundation for any future nutrition goal.
What's included
- 11 sequential habit challenges
- Weekly coach check-ins
- Printable and digital habit trackers
- Review conversation at the halfway and final mark
Lifestyle Medicine pillars emphasized
Nutrition
Restorative sleep
Stress management
Coordinated medical health
Questions
Habit Transformation Program questions
Common questions about how this program runs, who it suits and where coaching happens.
Nationwide virtual coaching & optional Texas visits
All eight programs are available entirely virtually across all 50 U.S. states. In-person coaching is also available at our Hutto and West Lake Hills clinics; optional clinic testing is separate from remote program enrollment.
Victory Health & Wellness — Hutto
201 E. Wilco Hwy., Suite 105
Hutto, TX 78634
Monday–Friday, 9:00am–5:00pm
Victory Health & Wellness — West Lake Hills
3811 Bee Caves Rd., Ste 101
West Lake Hills, TX 78746
Monday–Friday, 9:00am–5:00pm
Serving Austin, Round Rock, Georgetown, Pflugerville, Cedar Park, Bee Cave, Lakeway and Taylor — plus virtual coaching in all 50 states.
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