What's included
- Functional Lab TestingBroad biomarker panels reviewed with you in plain language, with results shared with your clinician.
- VO2 Max & RMR TestingPNOE metabolic testing that measures your cardiorespiratory fitness and resting metabolic rate.
- Body Composition Analysis (InBody)InBody 580 scans that break out lean mass, fat mass, and segmental balance in about 60 seconds.
- Continuous Glucose Monitoring (CGM)A 10 to 14 day sensor block with a coach-led review of how your real meals, workouts, and sleep move your blood sugar.
- Balance & Fall Risk AssessmentObjective balance and gait screening to identify fall risk early and track improvement over time.
- Cognitive AssessmentValidated cognitive screening that pairs naturally with hearing and balance care as you age.
Questions
Wellness Testing & Assessments FAQs
Common questions before you book — ask us anything else on your free consultation.
- Which test should I start with?
- If you want one number to build from, start with an InBody body composition scan. If your goal is fitness or metabolism, add PNOE VO2 max and RMR testing. Balance and cognitive screening are the usual starting points for adults focused on healthy aging.
- Do I need a referral to book testing?
- No referral is needed for our in-clinic testing. Some functional lab panels include the lab order as part of the service, and results are always reviewed with you in plain language.
- How often should I retest?
- Most clients retest body composition every 4 to 8 weeks and metabolic or lab markers every 3 to 6 months, so you can see whether your routine is actually moving the numbers.
- What do these results tell me — and not tell me?
- They give you an objective baseline for fitness, body composition, balance, and biomarkers. They are wellness and educational measures; they are not a medical diagnosis, and anything concerning is referred to your clinician.
Other service categories
Educational content and interactive tools on this site do not provide a medical diagnosis and are not a substitute for evaluation by a licensed clinician. Health, wellness, and lifestyle coaching is educational and is not medical care. Never start, stop, or change a medication based on information here. If you have a medical emergency, call 911.